Beyond Exercises for Hikers
A program for you to help yourself overcome mind-body resistance to climb YOUR mountains.
A brief 2 minute overview of our free online fitness, training and well-being program and YouTube Channel to see if it's right for you.
So Glad You're Here!
Hi, I'm Morgan. Mom, hiker, expat and physical therapist. 2 minute video to learn more about an optimistic & science based approach.
Is Beyond Exercises right for you?
Watch this to see if it's right for you. Sometimes you might need further help.